Tips For Using Orthotics Sucessfully

Orthotics are basically inserts that you place in your shoes in order to change the way you walk and stand. They change which parts of your feet are put under pressure, which can help prevent certain injuries and encourage other ones to heal. However, there's a bit more to using orthotics than simply sticking them inside your shoes and walking away. Here are some tips to help you use orthotics successfully. [Read More]

Did You Experience An Achilles Tendon Rupture During Your Weekend Pick-Up Basketball Game? 3 Tips For A Successful Surgery

Those weekend pick-up basketball games are a lot of fun, and you may love getting to know the other people in your neighborhood. However, it is sometimes possible for things to go wrong, even during an amateur pick-up game. When your Achilles tendon ruptures, you may feel a pop along with tremendous pain. You may also have swelling in your leg and be unable to perform normal movements such as standing on your tiptoes. [Read More]

Signs Of A Torn Meniscus And When You Should See An Orthopedic Physician

A torn meniscus occurs when you twist or move wrong and the meniscus inside the knee tears. The meniscus acts as a cartilage between the knee and the shin bone, so when it tears, you could feel pain in or around the knee and in your legs as well. It can make walking difficult and even small movements difficult to handle. Read on for a few signs that you have a torn meniscus and when it's time to see a physician. [Read More]

When Should You Consider Shoulder Replacement?

When you tear your rotator cuff or have other issues with your shoulder, such as pinched nerves, surgery is sometimes the best option you have for a full recovery. While surgery sounds daunting and does require lots of recovery time, you can have a greater chance of success when you go this route, allowing you to have greater mobility and eventually stronger arms again. When should you consider shoulder replacement as part of your recovery process? [Read More]